WELCOME, I'M SO GLAD YOU ARE HERE.
As a Mama of three young children, I know exactly what it's like to;
feel stretched & weighed down by the mental load of mothering
know that I need to invest in self-care & have all the intentions but...
find life just gets in the way, resulting in me feeling stuck in a cycle of attempt-'fail'-frustration.
If what you've been doing isn't working, it's time to try a new course of action. Join me in committing to YOURSELF for the next two weeks.
It requires just 15 minutes, three times a week to break through your 'self-care' barriers & set up the foundations for sustainable, life-giving self-care.
Because you deserve this (at a MINIMUM) & the flow-on effects for your family are going to be exponentially valuable.