THE  
Committed Self-Care 
PROJECT 

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SIGN UP 

NOW!

WELCOME, I'M SO GLAD YOU ARE HERE.

 

As a Mama of three young children, I know exactly what it's like to; 

  • feel stretched & weighed down by the mental load of mothering

  • know that I need to invest in self-care & have all the intentions but...

  • find life just gets in the way, resulting in me feeling stuck in a cycle of attempt-'fail'-frustration. 

If what you've been doing isn't working, it's time to try a new course of action. Join me in committing to YOURSELF for the next two weeks.

 

It requires just 15 minutes, three times a week to break through your 'self-care' barriers & set up the foundations for sustainable, life-giving self-care.

 

Because you deserve this (at a MINIMUM) & the flow-on effects for your family are going to be exponentially valuable.  

YOU'RE ALL SET! Check your inbox for details.